Tim Reguerin

Owner & Coach

Tim “Timmy” is an owner and coach with expertise in functional movement patterning. Passionate about how correct alignment and movement will translate into safer, stronger, well balanced athletes.


Josh Miller

Owner & Coach

Josh is passionate about helping better people’s lives through the tool of fitness. He believes in the health benefits of nutrition and fitness. Josh has seen the positive application to life change by utilizing these simple tools by learning to get through challenges joyfully in order to reach a goal. He is a CrossFit Level 2 coach and has attended the following specialty training seminars; CrossFit Mobility, CrossFit Endurance Running, CrossFit Gymnastics, CrossFit Running (online), CrossFit Anatomy (online), Aerobic Capacity, USA Weightlifting Sports Performance Coach, Power Monkey Gymnastics as well as a multiple of smaller health and fitness seminars.
Josh believes that the style of fitness he teaches is for anyone and everyone. One of his favorite sayings he has adopted as his own is, “start where you are, use what you have and do what you can”. Then tomorrow you are at a different starting place with more to use and can accomplish more.