Kim Sherwood

Founder & Mobility Coach

Kim Sherwood is the founders of BeachFit and is the mastermind of the Silver Fox Masters Challenge as well as the Head Referee with the National Pro Grid League.  In addition, Kim has a coaching backgrounds rooted in Personal Training.


Manuel Colon-Perez

Founder & Endurance Coach

Endurance Coach, Manuel “Manny” Colon-Perez is a former Marine, and has extensive experience as an Ironman Triathlete He is steadily racking up his Spartan Race medals and brings a passion for customer service, community growth, and diligent teamwork to our box.


Erica Colon-Perez

Founder & Wellness Coach

A Certified Homeopath, Erica has many years of experience in numerous areas, from holistic nutrition, to training as a figure competitor. Besides coaching, she is a an active Realtor for Keller Williams.


Tim Reguerin

Owner & Coach

Tim "Timmy" is an owner and coach with expertise in functional movement patterning. Passionate about how correct alignment and movement will translate into safer, stronger, well balanced athletes.


Maria Smith


Maria has a background in coaching gymnastics and pilates along with 10 years of experience as a Crossfit Trainer. She is also certified in Birthfit, helping new moms safely return to an exercise routine.


Jennifer O'Neill


Jennifer is an avid endurance and obstacle course athlete as well as coach. Her passion for coaching is fueled by the athletes she works with as she helps them reach their milestones.

Ready to get started?

Come on in. We are excited to have you come check out our community, meet our coaches and start your training with OCA!